Anxiety and Hypnosis
The following wording has been prepared by , to describe the range of therapies offered by clients, in this case anxiety and hypnosis . This wording is not the responsibility of the Adlerian Society, and is not endorsed by the Adlerian Society
Hypnotherapy is the clinical use of hypnosis; the original mind and body medicine used to treat many conditions and addictions. Hypnosis is a state of being fully absorbed and attentive to such a degree that the outside world becomes less important. Hypnosis provides the means to accept the stresses around us more easily and so it may prove effective in the treatment of anxiety. If you suffer with anxiety or panic attacks and would like to find out more we have hypnotherapists who may have the necessary experience located in Hampstead, North London and Costa Blanca.
At your initial consultation you can expect to talk about your particular concern in order to try and get to the bottom of what created the anxiety. Each client has individual needs and the treatment plan is devised specifically to treat your difficulties. During hypnosis our mind becomes more responsive allowing us to deal with our problems. We also become able to communicate with the subconscious mind so that we can deal with past traumas that may be affecting us in the present. Hypnotherapists who are able to discuss your concerns regarding anxiety are available in Stafford, Petersfield and Woking.
Hypnosis works by guiding you into trance - a naturally occuring state in which the unconscious mind becomes very receptive to positive suggestion. Suggestions are then used to change your habitual patterns of thought and feeling and so help resolve your problems. While in trance, you are not asleep but awake and aware of what is happening, you are in control and able to accept or reject what is suggested and you feel very comfortable and pleasantly relaxed. If you would like further information we have hypnotherapists available in North London, Norwich and Birmingham.
Hypnosis is an experience which uses breathing techniques, visualisations and positive suggestion to bring about a feeling of inner calm and strength to help you to become more focused. It is about breaking negative barriers and creating positive thought forms. Hypnotherapy can be helpful for any situation where you need to change the way you think which may make it an ideal choice for anxiety sufferers. Hypnotherapists who are sympathetic are located in Epsom, Stafford and Hove.
During hypnotherapy you will be fully aware of yourself and your surroundings at all times. Afterwards you will be able to recall everything that happened and continue with your day in a safe and relaxed manner.