Weight loss and Hypnotherapy
The following wording has been prepared by , to describe the range of therapies offered by clients, in this case weight loss and hypnotherapy . This wording is not the responsibility of the Adlerian Society, and is not endorsed by the Adlerian Society
If you are having trouble losing weight and keeping it off, any diet you try seems to simply not work or works only temporarily before you revert back to your original weight, then you may like to consider hypnotherapy as a useful treatment in helping you to assess the triggers for overeating and start to really see long lasting success. Hypnotherapy may help you to change your attitude to food so you simply eat when you are hungry and stop when you are full, and only eat to nourish your body and give you energy, rather than overeating for emotional reasons such as stress relief, boredom, comfort, worry etc. Hypnotherapists who may have the experience you require are available in Stafford, Hove and Birmingham.
Hypnosis is a state of relaxation and concentration at one with the state of heightened awareness induced by suggestion. It is a natural trance state, like daydreaming, when the mind is relaxed and focused, where time passes very quickly, accompanied by good feelings of deep relaxation of mind and body. Using hypnotherapy, those wishing to change their eating habits will have no feelings of deprivation, no sacrifices, no battles of willpower, rather a desire to enjoy nutritional and satisfying foods without needing to diet. Hypnotherapists who may be able to help you make the transition into a healthy new you are located in Nottingham, Central London and High Wycombe.
Hypnosis can use the most powerful part of your mind to suggest that you instinctively choose healthy foods, avoiding snacks and overall eating less. Studies have shown that dieting is a constant struggle for thousands of people. Many overweight people spend their lives on a diet and consequently food becomes the enemy. Using hypnosis may help you alter your attitude to food and so your weight will reduce naturally, you will become fitter, healthier, more confident, and happier. Hypnotherapists who may have the experience you require and have experience of treating eating issues are available in Harley Street, Eastbourne and Birmingham.
There are also many health conditions associated with excessive weight and hypnotherapy can also be useful for discovering which foods you should avoid, as well as changing your mind about what you eat. There are many health conditions associated with excessive weight including heart disease and diabetes and hypnotherapy can be useful for helping you regain control of what you eat, and to start to feel healthy, whole and without the fatigue and discomfort caused by those unwanted pounds. If you would like to contact a hypnotherapist and find out more details we have therapists located in Reading, Wigan and Lymington.
Hypnotherapy may be useful in making your desire for abundant health, confidence, a slimmer figure and other things that are particularly important to you become a reality. Different hypnotherapists may advise slightly different treatments depending upon their assessment of your symptoms.